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Iron From Plant Sources Absorption

Iron From Plant Sources Absorption

Oct 07 2011 Non-Heme Iron Type of iron found in plant-foods less bioavailable. Iron Absorption. Effects of GI function on Iron Absorption In order for iron to be properly absorbed by the body you need adequate stomach acid or hydrochloric acid HCL. Since natural HCL production begins to decline after age 21 most people do not have adequate HCL to .

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